Stay hydrated from the inside out.
Drinking plenty of fluids and eating to hydrate maintains and replenishes water levels in your body for vital muscle, joint and organ functions, brain protection, immune health, digestion, even mood.
For more information on supplying your business with the latest and state of the art soda fountains, beer systems, and ice makers, contact SC Beverage today.
Improves Skin Tone
To keep your skin smooth and hydrated, you need to do more than moisturize to reduce the signs of aging. Stay hydrated from the inside out with 8 cups to 9 cups of water every day to help improve skin density and thickness.
Also, eat for your skin. Foods high in water content help hydrate your skin. Fruits and vegetables, such as watermelon, cantaloupe, apples, kiwi, celery, tomatoes, cucumbers, zucchini, and carrots, are high in vitamin C and zinc, which supports the healthy production of collagen and elastin.
Promotes Cardiovascular Health
Hydration helps increase the functions of your heart. When you’re dehydrated, your blood volume decreases and your heart must work harder to pump the reduced amount of blood to produce enough oxygen to your cells.
Detoxifies Toxins and Impurities
Keeping hydrated helps improve kidney functions, used to filter waste from the blood and excrete it in urine. It also helps prevent urinary tract infections and kidney stones.
Improves Muscle and Joint Recovery
Proper hydration improves muscle contraction, which provides adequate nutrients and removes waste efficiently for higher performance and endurance. Water is also important for lubricating joints, keeping those muscles strong and increasing energy.
Promotes Weight Loss
When you stay hydrated, your body is more equipped to remove by-products of fats, reduce eating intake, reduce hunger, and raise your metabolism.
Improves Digestion
Water helps digest your food, prevent constipation, and remove waste material, making bowel movements and urination possible and comfortable.
Regulates Body Temperature
When your body temperature rises, you sweat. When your sweat evaporates, your body cools itself down and regulates a healthy temperature. Proper hydration is essential for sweating and replenishing your body’s water supply.
Improves Memory Function
Water intake improves the blood flow and oxygen flow to your brain by aiding muscle and organ functions in your body. It also strengthens cognitive function and memory with increased circulation and blood flow. Properly hydrated, your focus and concentration improve, and your state of awareness is increased.
Strengthens Immune Health
Drinking water is the best medicine and treatment for illnesses. It improves lymph fluid within the immune system and prevents headaches (migraines and back pains), joint pain, muscle weakness, fatigue, and lightheadedness.
Balances Mood and Emotions
Water aids in regulating body and brain functions. It also helps balance mood and emotions when your body is functioning at its best.
How Do I Get Started?
If you are in the market for any type of vending machine equipment, it is important to consider your options. Located in Whittier, CA, our team of experts is here to help you through the process. Call us at (562) 463–8918 for a free site evaluation.
SC Beverage, Inc. offers a team of seasoned veterans in the industry combined with a youthful, innovative staff who will work with you to provide what you need. With satisfied customers throughout the West, SC Beverage, Inc. is ready to serve you in providing installations and service of post-mix fountain, bargun systems, custom beer systems, along with the distribution of beverage conduit and the sales of ice makers. Contact us today for a consultation.
